CHICA
,
Wednesday, 11th of August 2010 02:13:15 AM
I am trying to do hurdles now.
Clearing the hurdle is not a problem,
but my form is not very good.
1) l twist at my hips.
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/>and
2) My arms flail- a lot. And i'm pretty sure i'd get
Joined: Tuesday, 25th of May 2010, 23:58:25
disqualified for accidentally knocking out the girl in the next lane.
Posts: 1170
/>
Do you have any drills or tips to help get over these issues?
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Thank you!
Brace face
,
Thursday, 12th of August 2010 05:11:38 PM
OK. stay focused on the line. when you jump bring one of your
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arms to the front and the other to the back and for the hips i guess just
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focus on your line thats all you have to think about.
Joined: Thursday, 20th of May 2010, 13:14:39
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